Tag Archives: recipe

Raw Zucchini Lasagna With Macadamia Nut Cheeze

Raw Zucchini Lasagna With Macadamia Nut Cheeze

When you think lasagna, rich red sauce and gooey, melted cheese–probably not vegetables–come to mind.  But this raw recipe is going to turn your idea of this traditional Italian dish upside down. Layered with tender, fresh veggies, homema ...
Raw Vegan Eggplant “Bacon”

Raw Vegan Eggplant “Bacon”

Being a vegan (or vegetarian) doesn’t mean you are condemned to boring breakfasts for the rest of your life. In fact, this Eggplant Bacon will have you beggin  for more! Smoked paprika and tamari add a hint of flavor reminiscent of your carnivo ...
Four Natural Mac & Cheese Favorites

Four Natural Mac & Cheese Favorites

It’s the ultimate comfort food. Soft, steaming macaroni submerged in a silky smooth pool of piping-hot cheese. Mmmm. But if you’re still eating the conventional stuff (you know – the kind that comes in that familiar blue box), it ...
Banana-Flax Muffins

Banana-Flax Muffins

If you dread dry,  bland diet breakfast food (fiber cereal, anyone?), these moist muffins will make mornings happy again. With just 136 calories and  a single gram of fat, they’re a light, sweet start to the day or a deliciously guilt-free mid- ...
Creamy Pumpkin Pasta

Creamy Pumpkin Pasta

This recipe combines nonfat Greek yogurt with organic pumpkin puree and whole-wheat pasta for a creamy, decadent dinner that’s surprisingly low-fat and cooks in under 15 minutes. The ingredients below are for a single serving; simply multiply t ...
Apple-Pecan Chickpea Salad

Apple-Pecan Chickpea Salad

Crisp, sweet apples and chewy chopped pecans add autumn flavor and plenty of mouth-pleasing texture to this vegan chickpea salad. Serve as is on a bed of baby spinach, with crackers as a dip or tucked into a whole wheat tortilla for a wholesome wrap. ...
3 Energizing Smoothies

3 Energizing Smoothies

Are you usually dragging your feet by mid-morning? Skip your usual breakfast and instead, start your day with one of these amazingly delicious energizing smoothies – then tackle your to-do list with ease! ...