Tag Archives: recipe

How to Make Your Own Yogurt in 6 Easy Steps

How to Make Your Own Yogurt in 6 Easy Steps

How many little plastic tubs of yogurt do your kids eat every week? Three? Five? More? While certainly convenient””and nutritious””the packaging is wasteful (if you don’t rinse and recycle), and you may encounter unwanted ingredient ...
5 Super-Speedy Breakfast Shortcuts

5 Super-Speedy Breakfast Shortcuts

Whether you’re trying to get something healthy into your kids’ bellies before they dash out the door to catch the school bus, or you’re attempting to feed your baby/pack his bag for daycare/take a conference call/flat-iron your hair ...
Spicy Almond Green Smoothie

Spicy Almond Green Smoothie

Sweet smoothies hit the spot”¦most of the time. But if you’re craving something with a little more “kick,” try sipping this spicy drink instead. Greens and seeds come together with creamy almond butter and a dash of chipotle ...
Simple Gourmet Chicken Salad

Simple Gourmet Chicken Salad

Have chicken left over from last night’s dinner? Turn it into today’s healthy lunch with a light chicken salad, eaten as is or tucked into a pita for a quick grab-and-go sandwich. Crunchy celery, diced apples and sweet, cool grapes create ...
Low-Fat Blueberry Breakfast Wraps

Low-Fat Blueberry Breakfast Wraps

That’s a wrap! End dieting frustration with a fruit-stuffed, protein-packed breakfast made with this season’s star berries. But before you break out the whole-wheat tortillas, take a peek at the ingredients list. The crepe-like blanket sn ...
Blood Orange Balsamic Watermelon Salad

Blood Orange Balsamic Watermelon Salad

In the warm summer months I love grilling outdoors. There’s something about the simplicity of summertime cookouts that makes me feel like life has slowed down a bit and maybe even gotten a little easier, if only for those couple hours. Whether ...
Lobster Rolls

Lobster Rolls

A mouthwatering sandwich first sold at Maine roadside stands in the 1970s, traditional lobster rolls are made with butter-soaked lobster meat stuffed into fluffy, white hot dog buns. Make a healthier version of this classic (and still popular!) lunch ...