Tag Archives: recipe

Simple Gourmet Chicken Salad

Simple Gourmet Chicken Salad

Have chicken left over from last night’s dinner? Turn it into today’s healthy lunch with a light chicken salad, eaten as is or tucked into a pita for a quick grab-and-go sandwich. Crunchy celery, diced apples and sweet, cool grapes create ...
Low-Fat Blueberry Breakfast Wraps

Low-Fat Blueberry Breakfast Wraps

That’s a wrap! End dieting frustration with a fruit-stuffed, protein-packed breakfast made with this season’s star berries. But before you break out the whole-wheat tortillas, take a peek at the ingredients list. The crepe-like blanket sn ...
Blood Orange Balsamic Watermelon Salad

Blood Orange Balsamic Watermelon Salad

In the warm summer months I love grilling outdoors. There’s something about the simplicity of summertime cookouts that makes me feel like life has slowed down a bit and maybe even gotten a little easier, if only for those couple hours. Whether ...
Lobster Rolls

Lobster Rolls

A mouthwatering sandwich first sold at Maine roadside stands in the 1970s, traditional lobster rolls are made with butter-soaked lobster meat stuffed into fluffy, white hot dog buns. Make a healthier version of this classic (and still popular!) lunch ...
Fresh Garden Veggie Omelet

Fresh Garden Veggie Omelet

When you’re trying to lose weight, skipping breakfast might seem like the right shortcut to shed pounds. Just a few hours “˜til lunch””you can make it, right? But missing the most important meal of the day makes it more likely you&# ...
Gluten-Free Boston Girl’s Easy Red Lentils

Gluten-Free Boston Girl’s Easy Red Lentils

Recently, we asked our Facebook fans to post their favorite healthy meals. We received an overwhelming number of delicious, nutritious submissions. (Seriously, we were starving all day just looking at everyone’s culinary creations!) Every week, ...
Fresh Dill Hummus

Fresh Dill Hummus

Homemade is always best, but when cooking from scratch isn’t possible, it’s OK to compromise! In this recipe, plain-flavored prepared hummus is jazzed up with chopped dill and smoked paprika””providing zesty, fresh flavor with very ...