Tag Archives: recipes

Organic Oatmeal Breakfast Bake

Organic Oatmeal Breakfast Bake

I’m all about streamlining the morning get-ready-for-school process. With three kids and a husband who all insist they are absolutely starving the second they get out of bed, I spend time searching for a breakfast  that would be easy to prepare ...
5 Kicked-Up Coffee Drinks for Fitness Fanatics

5 Kicked-Up Coffee Drinks for Fitness Fanatics

The vast majority of us start the day with a cup (or three) of coffee. Surprisingly, coffee is a great source of antioxidants. Coffee can be beneficial to health and weight loss efforts when consumed at the right times, without adding excessive amoun ...
Avocado Sandwich

Avocado Sandwich

Guacamole is great, but how else can you enjoy cool, creamy omega-packed avocado? Sliced and stacked on whole grain bread, this versatile veggie makes the perfect sandwich filler””tender and buttery, but hearty enough for bountiful bites. Top w ...
No-Bake Paleo Desserts for Special Occasions

No-Bake Paleo Desserts for Special Occasions

Wait a minute!  Didn’t the last Paleoista post  mention that  there’s an overabundance of Paleo treats? Indeed, that’s true. However, this is not to be confused with the idea of indulging in a special treat, made with natural, unpro ...
Paleoista’s Fish en Papillote

Paleoista’s Fish en Papillote

Here’s a paleo dish that’s deceptively easy to prepare. Guests will think you’ve spent hours slaving away in the kitchen”¦but really, you only need about 20 minutes, including prep time! This is a nice, light meal, perfect for ...
Chickpea Tortilla Soup

Chickpea Tortilla Soup

Chickpeas, also known as garbanzos, are hearty legumes that stand up to heat better than many other beans. Enjoy their perfect texture (and the seven grams of protein one half-cup supplies!) in this slightly spicy, tomato-based soup. Sprinkle with cr ...