Tag Archives: relaxation

Tis the Season…for Stress?

Tis the Season…for Stress?

Life is pretty busy, but doesn’t it seem like December is super busy? We know it’s a happy time of year when everyone enjoys family, food, laughs and giving. But sometimes getting ready for those celebrations can seem like a roller coaster rush of pr ...
DIY Oatmeal Bath for Dry Skin

DIY Oatmeal Bath for Dry Skin

The cold, dry air of winter can wreak havoc on your skin. Adding insult to injury, the things you use every day like shower gel, scented lotion and fleece tights may actually make your itchy, irritated, incensed skin even worse. But don’t despair! Wi ...
Keep Calm and Herb On

Keep Calm and Herb On

It’s really hard to gift-wrap a guitar. The black velvet pants I was totally rocking last year at Christmas were too snug to wear at this year’s Thanksgiving, and I got into several annoying conversations with the food-pushers of my clan about why I ...
Balance Your Chakras with Roll-On Essential Oils

Balance Your Chakras with Roll-On Essential Oils

As we grow in our understanding of the interaction between the sensory experience and the energetic body, we have created these synergistic essential oil blends to provide benefit to each of the chakras. Each blend is unique and has specific directio ...
4 Ways to Reboot Your Brain

4 Ways to Reboot Your Brain

Every wonder why, after checking Facebook or trolling for stuff on the Internet, you feel exhausted? Part of the reason is that the brain’s processing capacity is overtaxed—and limited. According to Daniel Levitin, the director of the Laboratory for ...