Tag Archives: relaxation

Balance Your Chakras with Roll-On Essential Oils

Balance Your Chakras with Roll-On Essential Oils

As we grow in our understanding of the interaction between the sensory experience and the energetic body, we have created these synergistic essential oil blends to provide benefit to each of the chakras. Each blend is unique and has specific directio ...
4 Ways to Reboot Your Brain

4 Ways to Reboot Your Brain

Every wonder why, after checking Facebook or trolling for stuff on the Internet, you feel exhausted? Part of the reason is that the brain’s processing capacity is overtaxed—and limited. According to Daniel Levitin, the director of the Laboratory for ...
How to Turn Off Your Brain Every Night

How to Turn Off Your Brain Every Night

A few nights ago, I actually shouted out loud, “Stop talking! I can’t sleep!” Which startled my fiance, who’d been snoozing silently. When I have something serious on my mind, I just can’t seem to stop that interior dialogue, relax, and ease myself i ...