Energy drinks can be loaded with sugar, calories and unpronounceable ingredients. When you’re trying to get fit and lose weight, you need something that will start your engine while keeping you on track with your diet. Find out what fitness expert Nicole Wilkins recommends for a slimming, sugar-free energy drink.
As nice as it would be, most of us don’t always have a blender handy to whip up a smooth, creamy protein shake, complete with fresh fruit and all the extras we like. Ready-to-drink (RTD) shakes and beverages can be a great alternative when you’re away from home—especially when a nutritious meal isn’t readily available.
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