Tag Archives: salad recipes

Superfood Kale Salad

Superfood Kale Salad

Admit it, you wish you ate more kale. But you’re stumped on ways to bring it to the table. More bitter and tougher than other leafy greens, it may seem kale’s best spot is in soups, stews and heartier dishes—all of which are great, when you have the ...
Nutty Roasted Beet Salad

Nutty Roasted Beet Salad

Make friends with beets—the benefits are even better than you think! Start with their vibrant red color. If you’re planning a holiday salad, they pair perfectly with greens for a festively colorful dish. But beyond eye-catching, that brilliant hue me ...
Citrus-Chia Quinoa & Lentil Salad

Citrus-Chia Quinoa & Lentil Salad

Salads are satisfying, but usually they’re missing a key nutrition component: protein. To turn leafy greens into a meal, you could add chopped chicken, chickpeas or another salad-compatible protein source. Or, drizzle on a dressing that eliminates ex ...
Rainbow Sesame Slaw

Rainbow Sesame Slaw

Eat bland, beige foods, and the benefits you get will be about as mediocre and boring as your plate looks. Any nutritionist will tell you: to really rack up the right amount of vitamins, minerals and other nutrients you need, think color—the brighter ...
Greek Garbanzo Bean & Veggie Salad

Greek Garbanzo Bean & Veggie Salad

The humble chickpea has no problem being sprinkled on a bed of greens as a protein add-on, but why not let this lovely legume star in your next salad? This colorful creation comes with a Greek twist – loaded with olives, tomatoes and crumbled feta ch ...
Cherry-Pistachio & Chicken Quinoa Salad

Cherry-Pistachio & Chicken Quinoa Salad

So much quinoa, so few prep ideas. Sound familiar? If you’ve bought a box of this nutty-tasting, ancient grain and aren’t sure what to do after fluffing the finished potful with a fork, let this recipe lead the way. Stir in chewy cherries, tender pis ...