Tag Archives: salad

Creamy Caper Dressing

Creamy Caper Dressing

Ranch dressing has a bad rap (all those calories and fat grams”¦yuck!). Drizzle on something different with this creamy concoction, made from silky-smooth olive oil, fresh lemon juice, zesty Dijon mustard and a creative, zippy addition: capers. ...
Balsamic Cucumber Salad

Balsamic Cucumber Salad

Rather than tossing into a  salad, let cucumbers stand solo with this refreshing, zesty side dish that takes just minutes to make. Light, cool and crisp, cukes are known for their high water content, but they’re also a great source of vitamin C ...
Citrus-Herb Balsamic Dressing

Citrus-Herb Balsamic Dressing

Got five minutes? That’s more than enough time to shake up some homemade salad dressing that will leave you longing for leafy greens! A good bottle of balsamic vinegar, some herbs and fresh-squeezed lemon and lime juice are all you need to crea ...
Blood Orange Balsamic Watermelon Salad

Blood Orange Balsamic Watermelon Salad

In the warm summer months I love grilling outdoors. There’s something about the simplicity of summertime cookouts that makes me feel like life has slowed down a bit and maybe even gotten a little easier, if only for those couple hours. Whether ...
Intermittent Fasting: Is It Right for You?

Intermittent Fasting: Is It Right for You?

What’s hot in dieting: Intermittent fasting. In contrast to standard fasts, however, that usually involve drinking only juice or even sipping only water, the newest variation on fasting involves a 5:2 approach: Eat your normal diet five days a ...