Tag Archives: salad

Marvelous Meals for Hot Weather

Marvelous Meals for Hot Weather

Seems as if it was just yesterday that we were bundling up to protect ourselves from those winter winds and storms. Now we’re rolling out the red carpet to greet summer’s sunny days. The challenge for cooks: What to make when it’s h ...
Cantaloupe & Arugula Summer Salad

Cantaloupe & Arugula Summer Salad

Sweeten a summer salad with fresh, flavorful fruit! Cubed cantaloupe is a colorful and nutritious addition, with a single cupful supplying more than 100 percent of the recommended daily intake of vitamin A and satisfying 95 percent of your daily R ...
Mayo-less Avocado Egg Salad

Mayo-less Avocado Egg Salad

Light and fluffy, minus the mayonnaise in traditional egg salad, this spread makes a scrumptious sandwich filler or protein-packed cracker topping.  The creamy texture comes from nutritious Greek yogurt, and avocado adds healthy fat to the mix. Stir ...
6 Impressive Potluck Dishes Anyone Can Make

6 Impressive Potluck Dishes Anyone Can Make

School’s almost out, which means end-of-year celebration notices are flying home in the kids’ folders. Sports awards ceremonies, classroom parties, graduation get togethers””whatever the occasion, chances are you’ll be invited ...
Rainbow Sea Kelp Salad

Rainbow Sea Kelp Salad

Kelp is a quick-growing brown seaweed, popular in Japanese cuisine and packed with fiber, minerals and phytonutrients. As a noodle, it has a neutral, non-fishy flavor and a firm, chewy texture that softens upon soaking. Eating an entire package sets ...
Mixed Greens & Pumpkin Seed Salad

Mixed Greens & Pumpkin Seed Salad

Why throw together another ordinary lettuce-and-tomato side salad when you can make a meal-worthy, mixed-greens masterpiece? Fresh baby spinach leaves, kale, avocado and artichoke hearts are just a few of the plant powerhouses tucked into this bowl. ...