Tag Archives: salmon

Baked Lemon-Basil Salmon

Baked Lemon-Basil Salmon

Nothing says summer like the tangy zing of fresh lemon, whether it’s squeezed into an icy-cold drink, paired with poppy seeds in homemade muffins or incorporated into a savory recipe, like this easy-to-make fish dish. Fresh slices of this favorite fr ...
Oat-Breaded Salmon Sticks

Oat-Breaded Salmon Sticks

Nuggets, bites, balls, sticks””food in “finger” form is always more fun to eat! Make a healthier version of a classic dip-able favorite with this simple recipe. Rather than battering and deep frying ordinary white fish, omega-3-ric ...
4 Ways to Love Your Heart This February

4 Ways to Love Your Heart This February

Did you know that a healthy heart typically pumps oxygen-rich blood to every part of the body 100,000 times a day? And that the heart has its own electrical system to control your heartbeat? February is American Heart Month, and while you should care ...
Grilled Salmon Vegetable Salad

Grilled Salmon Vegetable Salad

Salad without lettuce is like”¦a breath of fresh air! If your diet has you dreading leafy greens, switch things up with this mixed-veggie medley of colorful peppers topped with tasty, protein-packed grilled salmon. Making your own dressing mean ...
The ABCs of Astaxanthin

The ABCs of Astaxanthin

“Eat the rainbow!” has become the dietary code of many health-conscious individuals. And because of the large number of delicious red fruits and vegetables ““ raspberries, strawberries, cherries, watermelon, peppers, beets and toma ...
Salmon Crackers

Salmon Crackers

Skip the boring cheese and crackers! These simple-to-make appetizers will make a splash at your next summer party (while also giving guests a heaping helping of healthy omega-3s). Just combine canned salmon, cream cheese and chili pepper and serve a ...