Tag Archives: salsa

Baked Mahi Mahi With Roasted Garlic Salsa

Baked Mahi Mahi With Roasted Garlic Salsa

Even the most gourmet-inclined chefs have time-saving tricks up their sleeves—or waiting on their pantry shelves. A jar of rich, roasted garlic salsa, for example, turns ordinary mahi mahi filets into a meal with zest and elegance, with hardly any pr ...
Baked Tilapia with Homemade Blood Orange Salsa

Baked Tilapia with Homemade Blood Orange Salsa

Salsa calls to mind the color red, but it typically comes from tomatoes, not exotic citrus fruit. But blood oranges make a juicy, tempting topping for tilapia when combined with other tortilla dip-friendly ingredients like finely chopped red onion, s ...
Salsa Chicken Salad with Black Beans

Salsa Chicken Salad with Black Beans

When it comes to finger-lickin’ chicken, you probably want to steer clear of the fried stuff that comes in a bucket. Instead, buy it broiled from the deli section of your supermarket (or cook it yourself). One of the many bonuses is that you’re ...
Spice Up Your Diet for Health & Fat-Burning

Spice Up Your Diet for Health & Fat-Burning

If you’re seeking a way to (literally) spice up your health and weight loss, meet your secret weapons: Spices. First, let’s talk about the hot way to weigh less: capsaicin, the ingredient that puts the heat into hot peppers. In one study, ...
Sweet Potato & Black Bean Nachos

Sweet Potato & Black Bean Nachos

Piled high, nachos are more of a meal than an appetizer. But if you fill your plate with deep-fried chips, clogging cheese and over-the-top toppings, your tummy may be headed for trouble. Instead, sub in healthy favorites, starting with oven-baked sw ...