Tag Archives: sauces

Diet-Friendly Dips & Sauces for Healthier Snacking

Diet-Friendly Dips & Sauces for Healthier Snacking

I have a friend who recently asked me for help with her diet. She felt that she was doing everything right but couldn’t lose any weight. I asked her to write down what she ate in a typical day. It all sounded good: Hard-boiled eggs for breakfas ...