Once the worst stages of a bad virus or flu have passed, every parent has a dilemma: do you keep your child home another day or two, until she’s completely symptom free, and risk her falling behind in schoolwork (or you falling behind at the office)? Or do you send her in, tell her to tough it out, and risk her relapsing?
Whether the subject is See Dick and Jane Run reading basics or Advanced Earth Science, a day devoted to lessons, lectures and studying builds up an appetite. And that’s the problem: When you’re working your brain, not your body, you need to feed that hunger with snacks that are high in nutrition and lower in calories. Fortunately, our favorite companies have come up with some dynamic snack options that fulfill those requirements:
What do first graders, seventh graders, ninth graders and college students have in common? One major need: Yummy, healthy school lunches! Whether you’re planning lunches for your little one’s very first day of elementary school or contemplating mid-day meals for your own return to graduate school, we want to make sure that you have what you need in your cupboards and fridge. Before that school bell rings, consider stocking up on…
Whether you love it or hate it, the first day of school is right around the corner. It’s time to stock up on all of the essentials to make sure you’re at peak performance level while managing the hectic schedules that come with the school year.
Whether you’ve got a 3-month-old headed for daycare, a 3 year-old starting preschool, or you kept your child home until the law required that formal schooling begin or else, you’re about to suddenly be separated from your sweet sidekick. And it’s probably going to hurt, a little bit.
Or should I say, it’s probably going to hurt you a little bit. The kids? They adapt just fine. Meanwhile, I went through quite a few tissues every time one of my baby birds left the nest.
It’s back-to-school time, and you know what that means—lots of unwanted sugary snacks and processed foods end up in the classroom and in your brown paper bag. But no need to worry. Packing a wholesome lunch will make it easier for your child to eat healthier throughout the day.
By Cheryl McEvoy, NFCA Director of Communications and New Media
Not sure how to prepare your gluten-free kid for school? Besides packing a healthy gluten-free school lunch, there are some steps you can take to make sure your child’s teacher and classmates know and understand what your child can or can’t eat.
Recipes & Food
Beauty & Aromatherapy
Natural Health, Family & Home
Fitness & Sports
Posts by date
- Walnut-Stuffed Avocado Boats on Celebrate World Vegetarian Day with Walnut Tacos!
- Katie @ Vitacost on A No-Sweat Guide to Choosing Natural Deodorants
- Anna Dawson on 6 Smart Tips to Stay Fit This Holiday Season
- Madelyn on A No-Sweat Guide to Choosing Natural Deodorants
- Jamie on Paleo Diet Primer: Is It Right for You?
Love shopping? Hop to it.