Tag Archives: seafood

Baked Lemon Cod With Savory Roasted Vegetables

Baked Lemon Cod With Savory Roasted Vegetables

You get home from a long day at work, the kids are running wild through the house and the last thing you want to do is cook dinner. We understand! You want meals that require less effort, yet don’t skimp on flavor. With a few good quality spices and ...
Lobster Guacamole

Lobster Guacamole

Loaded guacamole likely brings to mind chunky tomatoes, spicy jalapenos and fresh cilantro bulking up a creamy mashed avocado dip. Unless you live in New England, like me, lobster’s probably not on your list of occasional creative add-ins. But believ ...
Paleo Diet Primer: Is It Right for You?

Paleo Diet Primer: Is It Right for You?

The Paleo diet is based on the theory that our bodies haven’t significantly changed since the Stone Age. As a result, advocates say  that optimal health can be achieved  by eating the foods enjoyed by the hunter-gatherer tribes who flourished d ...