Tag Archives: seafood

Lobster Guacamole

Lobster Guacamole

Loaded guacamole likely brings to mind chunky tomatoes, spicy jalapenos and fresh cilantro bulking up a creamy mashed avocado dip. Unless you live in New England, like me, lobster’s probably not on your list of occasional creative add-ins. But believ ...
Paleo Diet Primer: Is It Right for You?

Paleo Diet Primer: Is It Right for You?

The Paleo diet is based on the theory that our bodies haven’t significantly changed since the Stone Age. As a result, advocates say  that optimal health can be achieved  by eating the foods enjoyed by the hunter-gatherer tribes who flourished d ...