Tag Archives: serotonin

Tired After Turkey – Is Tryptophan to Blame?

Tired After Turkey – Is Tryptophan to Blame?

After finishing a fantastic Thanksgiving dinner, do you have the urge to skip the family game of Scrabble and instead, crawl under the table for some post-turkey slumber? You’re not alone. Some may blame a certain amino acid known as tryptophan ...