Tag Archives: shake

Island Berry Protein Shake

Island Berry Protein Shake

A rigorous gym routine may feel like no vacation, but a sip of this berry delicious smoothie may just trick you into thinking you’ve escaped to the tropics. Packed with protein and antioxidants from tropical fruit, it replenishes essential nutr ...
Mocha Java Protein Shake

Mocha Java Protein Shake

You could eat three containers of yogurt, five bowls of oatmeal, five scrambled eggs or 10 pancakes – or, just sip on this simple smoothie for the same amount of protein (30 whopping grams)! This chilly coffee indulgence is the perfect busy-day break ...
Summer Mango-Vanilla Smoothie

Summer Mango-Vanilla Smoothie

‘Tis the season—mango season, that is. Top on the list of the world’s favorite fruits, these soft, juicy gems make sensational salsas, colorful salads or a snack that delights when simply diced. But for a real summer treat, blend one up with some mil ...
Homemade Strawberry-Honey Gelato

Homemade Strawberry-Honey Gelato

Life is like a bowl of strawberry gelato! Take a break from the busy life to enjoy a sweet, chilly treat made from fresh berries. Pretty-pink in color and pleasing to any palate, it combines real pureed fruit with a swirl of coconut oil, a hint of ra ...
Vitacost ARO Lean Diet Shakes

Vitacost ARO Lean Diet Shakes

When you’re trying to lose weight, it can feel like there’s always something  getting in the way. From a busy schedule that keeps you from preparing healthy meals to a lack of low-calorie food options everywhere you go, obstacles seem to ...
Spicy Peanut Butter Smoothie

Spicy Peanut Butter Smoothie

Before you spoon a hefty heap of regular peanut butter into your blender, take a look at how many fat grams you’re packing into that “healthy” smoothie. Two tablespoons will set you back nearly 16 grams””not to mention 200 ca ...
Rise & Shine Raspberry-Coffee Smoothie

Rise & Shine Raspberry-Coffee Smoothie

It’s up and at “˜em bright and early””then go, go, go non-stop through the day””now that the school year’s underway. Our twins, who are entering their senior year in high school, head straight to gymnastics or the dance ...