Tag Archives: shopping

Healthy Haul: Food, Beauty & More

Healthy Haul: Food, Beauty & More

You know the saying, “Mother knows best” ““ well, these moms have been there, done that, and they’re ready to hook you up with insider info on hottest products in natural health, food, sports, fitness and beauty. This week ...
A Trainer’s Guide to Grocery Shopping

A Trainer’s Guide to Grocery Shopping

The average grocery store carries over 38,000 products(1). Out of those 38,000 products only a handful are actually good for you. At times it seems grocery chains make health food shopping intentionally confusing. Why is that I see soda, candy bars, ...