Pureed pumpkin is perfect for making silky pies and moist muffins. But don’t limit your use of this favorite fall ingredient to dessert recipes! Like potato pancakes, these savory pumpkin cakes are served as a side dish and can be dipped into applesauce or cashew cream.
Tagged: side dish
Think outside the salad bowl for a delightful way to use your favorite cool, crisp veggie. Sliced cucumber rounds are topped with a dollop of creamy Greek yogurt, a drizzle of honey and a sprinkle of chia seeds to create the perfect taste and texture sensation. Enjoy as a healthy snack or refreshing side with any meal.
Shhhh…keep it a secret! Your family will never know their spuds have been swapped out for a healthier veggie in this clever recipe for Mock Mashed Potatoes. The star of this creamy side dish? Cauliflower!
Marinated in a zesty orange-sage dressing, then stuffed with a unique mixture of arugula and almonds, these Portobello caps are overflowing with freshness and flavor. Serve them as an impressive dinner party appetizer, or enjoy as a light main course.
Jasmine rice has a naturally distinctive scent likened to a flowery perfume, which is released during the cooking process. Jasmine rice is praised for its whiteness and silkiness. Cooked, it is soft, white and fluffy.
This recipe is a perfect way to create a gluten-free side dish the kids will love. Use nutrient-dense parsley to add to the health benefits and flavor. You can also top it with sliced marinated Portobello mushrooms and pan-fried slices of tofu to make it a complete vegetarian dinner entrée.
Lemon-Lime Jasmine Parsley Rice
Serves 4 Read more →
Of all the things to love about almonds, this one should really get your heart pumping: research shows that a diet high in nutritious nuts can help support healthy cholesterol levels.*
Just one ounce of almonds (about 22 nuts) packs more protein than an egg and provides more than three grams of dietary fiber. Almonds are also a rich source of vitamin E, riboflavin, magnesium, manganese and copper.
Shelled almonds are available whole, sliced or slivered with skin on, or blanched with skin removed. When choosing dry-roasted almonds, look for the kind without added sugar or preservatives. Store them in a tightly sealed container in a cool, dry place to prevent rancidity and to keep them from absorbing odors from other foods. Refrigerated almonds last several months, and frozen almonds are good for up to a year.
The following recipe is a fresh, salty-sweet twist on the traditional green bean side dish. Almonds coated with balsamic vinegar and Kosher salt add delicious texture and a bit of sweetness to this vegetable favorite.
Roasted Green Beans with Almonds and Lemon
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