Tag Archives: skin

The Beautiful Benefits of Biotin

The Beautiful Benefits of Biotin

Also known as vitamin B7 (and sometimes vitamin H), biotin is a nutrient needed for healthy energy production, and it supports enzymes that affect the skin and intestinal tract. Found in many foods naturally (deficiency is rare), biotin may also be t ...
6 Ways to Harness the Magic of Witch Hazel

6 Ways to Harness the Magic of Witch Hazel

It sounds like a magic potion, a mystery brew or some strange tonic. You’ve seen it on drugstore shelves, in tall, plain-looking bottles lined up beside all the popular, name-brand skincare products. The price is so low, it’s always a temptation. But ...
5 Ways to Soothe Sunburn

5 Ways to Soothe Sunburn

Everyone’s been there—splashing in the waves, sand between your toes and, a few hours later, sore, throbbing, crimson-colored skin. Sunburns are the worst! Not only do they cause physical pain and irritation, but the long-term effects can be very dam ...