Tag Archives: skin brush

5 Benefits of Dry Skin Brushing

5 Benefits of Dry Skin Brushing

You brush your teeth, you brush your hair – but have you ever considered brushing your skin? It may sound strange, but stick with me here. Your skin is in a constant state of renewal, ridding itself of dead cells and helping to detoxify the body by e ...
5 Steps to Detox Your System

5 Steps to Detox Your System

All the creamy dips, cheesy casseroles, fried meats and flavored drinks you consume over the holidays are bound to hit your body hard””causing digestive issues, weight gain, mood swings and more. One way to bounce back is with a quick detox to ...