Tag Archives: skin brushing

5 Benefits of Dry Skin Brushing

5 Benefits of Dry Skin Brushing

You brush your teeth, you brush your hair – but have you ever considered brushing your skin? It may sound strange, but stick with me here. Your skin is in a constant state of renewal, ridding itself of dead cells and helping to detoxify the body by e ...
5 Steps to Detox Your System

5 Steps to Detox Your System

All the creamy dips, cheesy casseroles, fried meats and flavored drinks you consume over the holidays are bound to hit your body hard — causing digestive issues, weight gain, mood swings and more. One way to bounce back is with a quick detox to ...