Tag Archives: skin

The ABCs of Antioxidants

The ABCs of Antioxidants

Did you know that antioxidants like beta carotene, vitamin C, vitamin E and selenium can help protect you from “rusting”? In essence, that’s what antioxidants do inside your body. They protect healthy cells from free radicals—substances that can dama ...
5 Steps to the Perfect Sunless Tan

5 Steps to the Perfect Sunless Tan

Q. I have never used self tanner. What do I need to know? Licensed esthetician Catie Wiggy responds: A. Now that summer is here and sleeveless shirts and shorter skirts are back in your wardrobe rotation, it’d be nice to have a rich, healthy-lo ...
Using Tea Tree Oil for Topical Skin Relief

Using Tea Tree Oil for Topical Skin Relief

Q. In spring and summer, I notice my skin gets itchy and uncomfortable easily, plus I’m dealing with insect bites, cuts and abrasions from being outdoors more. What natural solutions can you recommend? ...