Tag Archives: skin

Head-to-Toe Non-Toxic Skincare

Head-to-Toe Non-Toxic Skincare

You know that non-clumping mascara you love? That irresistibly tingly lip gloss? The puffy under-eye circle cream? They all have one thing in common: chemicals. All those dazzling effects come at a high price (and I’m not talking about sticker ...
Summer Skincare Suggestions from derma e

Summer Skincare Suggestions from derma e

Q. Should I follow a different skin care regimen in the summer than I do in the winter? This humidity makes me feel like I am never truly clean! Dr. Linda Miles L. Ac., D.O.M. responds: Summer temperatures and humidity can cause more perspiration and ...
Eat Your Way to Healthy Skin

Eat Your Way to Healthy Skin

Eating avocados is a delicious way to improve your skin and your health.   They’re a naturally nutrient-dense food.   Nutrients found in avocados include vitamin E, vitamin C, lutein and several B vitamins””folate, B6, pantothenic acid, r ...
Five Foods for Fabulous Skin and Hair

Five Foods for Fabulous Skin and Hair

You do all you can to maintain glowing skin and shiny hair. You use natural shampoo infused with nourishing botanical extracts, a moisturizer with added antioxidants – and the list goes on. But what about what you put in your body? You are what ...