Tag Archives: skin

The ABCs of Antioxidants

The ABCs of Antioxidants

Did you know that antioxidants like beta carotene, vitamin C, vitamin E and selenium can help protect you from “rusting”? In essence, that’s what antioxidants do inside your body. They protect healthy cells from free radicals—substances that can dama ...
5 Steps to the Perfect Sunless Tan

5 Steps to the Perfect Sunless Tan

Q. I have never used self tanner. What do I need to know? Licensed esthetician Catie Wiggy responds: A. Now that summer is here and sleeveless shirts and shorter skirts are back in your wardrobe rotation, it’d be nice to have a rich, healthy-lo ...
All the White Moves

All the White Moves

These days, I don’t play games when it comes to sun exposure. I won’t leave home without my big, floppy hat and absurdly oversized sunglasses, not to mention practically bathing in broad-spectrum UVA/UVB sunscreen.  Living in South Florida, I worry a ...