Tag Archives: sleep

Great (and Affordable) Gifts for New Dads

Great (and Affordable) Gifts for New Dads

You’ve probably bought many gifts for the man in your life–anniversary gifts, Valentine’s Day gifts, birthday gifts. But there’s something really special about choosing that first Father’s Day gift. It’s a great op ...
Sleeping Through the Night (A New Mom’s Dream)

Sleeping Through the Night (A New Mom’s Dream)

When you first bring your newborn baby home from the hospital, the high you’re on is just impossible to describe. You’re in love! You don’t want to close your eyes for a second””you just need to take in every funny little face ...
Can Passion Flower Promote Calm?

Can Passion Flower Promote Calm?

Toddler tantrums, traffic jams, accidental stubbed toes – aaaah! Looking for a way to deal with your stressful day? (Other than punching your pillow, of course”¦) Then you may want to stop and smell the flowers. Passion flowers, that is. ...
Keep Calm and Sleep On

Keep Calm and Sleep On

There’s nothing worse than an unsatisfying night of sleep. The solution to your snooze-related woes may lie in a perennial plant with white, pink and purple flowers. Native to parts of Europe and Asia, this plant goes by the name Valeriana offi ...
Tired After Turkey – Is Tryptophan to Blame?

Tired After Turkey – Is Tryptophan to Blame?

After finishing a fantastic Thanksgiving dinner, do you have the urge to skip the family game of Scrabble and instead, crawl under the table for some post-turkey slumber? You’re not alone. Some may blame a certain amino acid known as tryptophan ...
Try Easy

Try Easy

Six years ago when I was pregnant with our now 5-year-old son Phoenix, I had the best pregnancy ever, as far as my health and the health of my baby were concerned.  But Sisters, I was sick as a dog, and I couldn’t sleep to save my life. I wasn& ...
My Baby is *Finally* Sleeping Like a Baby!

My Baby is *Finally* Sleeping Like a Baby!

We’ve all heard someone say they “slept like a baby,” but those of us who have taken care of a newborn during their first few months of life probably laugh at the idea – because as we know, sleeping like a newborn baby is defi ...