Tag Archives: smoothie recipe

Spicy Peanut Butter Smoothie

Spicy Peanut Butter Smoothie

Before you spoon a hefty heap of regular peanut butter into your blender, take a look at how many fat grams you’re packing into that “healthy” smoothie. Two tablespoons will set you back nearly 16 grams””not to mention 200 ca ...
Rise & Shine Raspberry-Coffee Smoothie

Rise & Shine Raspberry-Coffee Smoothie

It’s up and at “˜em bright and early””then go, go, go non-stop through the day””now that the school year’s underway. Our twins, who are entering their senior year in high school, head straight to gymnastics or the dance ...
Banana-Mango Shake

Banana-Mango Shake

Step aside, chocolate and vanilla. This banana-mango combo makes a sweet, dreamy shake that delights with tropical taste and fruity nutrition. Fiber superstars, bananas and mangos fill you up while packing in plenty of potassium and vitamin B6. Pre-f ...
Creamy Coffee-Coconut Smoothie

Creamy Coffee-Coconut Smoothie

Just when you thought a cup of your favorite coffee couldn’t get any better””imagine it chilled, blended with vanilla frozen yogurt and given a tropical twist with coconut flakes! Try this dessert-worthy smoothie with Vitacost’s new ...
4 Fruity Summer Smoothies

4 Fruity Summer Smoothies

An icy-cold, fresh fruit smoothie is the perfect way to cool down after a workout or a summer afternoon spent soaking up the sun. With so many fruits and berries in season now, there’s no shortage of options for sweet variations to sip. Here ar ...
How Do I Pick the Right Protein?

How Do I Pick the Right Protein?

Q: Which is better for athletes: animal protein or plant protein? Brandon Marsh answers A: There are two sides to every coin. Neither is right nor wrong. What is always right, however, is listening to your body. ...
Green Tea & Avocado Smoothie

Green Tea & Avocado Smoothie

Green tea is great hot or iced. But have you tried it in a smoothie? Brew a cup and let it chill before adding to your blender with almond milk, sliced avocado, flax seeds and other superfood favorites for a rich-and-creamy, antioxidant-packed drink. ...