Tag Archives: smoothie recipes

2 Festive Holiday Protein Smoothies

2 Festive Holiday Protein Smoothies

The holidays wouldn’t be the same without gingerbread and eggnog. Too bad a cup of the creamy stuff sets you back nearly 350 calories and a whopping 19 grams of fat. Same goes for those grinning, white icing-piped little fellas: nibble just one and y ...
5 Apple & Cinnamon Smoothies for Fall

5 Apple & Cinnamon Smoothies for Fall

Small fall confession: I’m not a big fan of pumpkin. But bring on the apples! Cobbler, crumbles, pie, donuts—that fresh apple flavor, spiked with cinnamon, wrapped into a warm, baked treat? I’d eat an apple dessert every day if I could. That’s why I ...
Blueberry-Banana Protein Smoothie

Blueberry-Banana Protein Smoothie

Add-ins really make a smoothie, both in terms of taste and customized nutrition. Craving something sweet and need protein? Nut butters do the trick. Feeling nutty and want omega-3’s? Pour in chia or hemp seeds. Fruit – especially berries – is fulfill ...
Gourmet Peach Tea Smoothie

Gourmet Peach Tea Smoothie

Teatime takes on new meaning when what’s in the kettle is cooled and blended with healthy ingredients for a creamy, elegant smoothie. Maybe you’ve had an iced matcha or chai latte, but this tea smoothie has fresh fruit appeal. Light and slightly swee ...
Dairy-Free Snickers Protein Smoothie

Dairy-Free Snickers Protein Smoothie

Way up high on the world’s favorite candy bar list, a Snickers really hits the spot. Sadly, it also bumps your waistline and sacks efforts to stay away from sugar. When chocolate cravings strike, stir up something that satisfies a sweet tooth without ...
Sweet Green Pumpkin Smoothie

Sweet Green Pumpkin Smoothie

Orange may be everywhere this time of year, but that doesn’t mean you should forget your greens! With this colorful smoothie, you not only get the best flavors of the season (mmm, pumpkin!) but also a serving of antioxidant- and vitamin-rich spinach ...