Tag Archives: smoothie recipes

Strawberry-Maca Super Shake

Strawberry-Maca Super Shake

A traffic jam, broken dishwasher, sick kid, stomach ache—no matter how big or small the unexpected daily challenge, one thing is for certain: you’ll cope better if your body is in good shape. Prepare yourself for modern battles with an ancient superf ...
Vegan Apple Pie Smoothie

Vegan Apple Pie Smoothie

A slice of pie a day may not be in your calorie budget. But that doesn’t mean you can’t enjoy the taste of your favorite fruit-filled bakery creation whenever cravings strike. Sip the sweetness instead with this healthy apple pie smoothie, spiked wit ...
Choco-Kiwi Smoothie

Choco-Kiwi Smoothie

Need more vitamin C? Before you reach for an orange, consider kiwi fruit. A cupful of this tropical green gem gives you 273% of the daily recommended amount of vitamin C, while also packing in plenty of fiber, potassium and vitamins E and K. Combined ...
Cocoa-Coconut “Sandwich Cookie” Shake

Cocoa-Coconut “Sandwich Cookie” Shake

Are you a twister and licker? A dunker? Or a straight-up gobbler? No matter how you munch a cream-filled chocolate sandwich cookie, the fun falls through if you get a glance of the ingredients list on the package. High fructose corn syrup? Vanillin ( ...
Tips for Snacking Healthy on a Paleo Diet

Tips for Snacking Healthy on a Paleo Diet

When you’re following a paleo diet, making healthy meal choices is easy. Perhaps you’ll have a mixed green salad with grilled wild salmon and avocado for lunch, or a grass-fed filet mignon with sautéed garlic spinach for dinner. But when it comes to ...
Carrot Cake Protein Smoothie

Carrot Cake Protein Smoothie

Have your cake—but don’t eat it, drink it. You’ll save yourself from a sugar crash, a bunch of extra calories and fat and the guilty feeling that comes with one too many forkfuls of a decadent dessert. This smoothie boasts bakery flavor but is made w ...