Tag Archives: smoothies

Maca-Dandelion Smoothie

Maca-Dandelion Smoothie

Maybe you’ve already met maca—the nutty-flavored, smoothie-friendly, South American superfood known for fueling the energy of ancient warriors. But another plant-powered powder is stepping up to the shaker cup. Dandy Blend—a unique combination ...
5 Kicked-Up Coffee Drinks for Fitness Fanatics

5 Kicked-Up Coffee Drinks for Fitness Fanatics

The vast majority of us start the day with a cup (or three) of coffee. Surprisingly, coffee is a great source of antioxidants. Coffee can be beneficial to health and weight loss efforts when consumed at the right times, without adding excessive amoun ...
4 Ready-to-Drink Shakes You’ll Love

4 Ready-to-Drink Shakes You’ll Love

As nice as it would be, most of us don’t always have a blender handy to whip up a smooth, creamy protein shake, complete with fresh fruit and all the extras we like. Ready-to-drink (RTD) shakes and beverages can be a great alternative when you& ...
Tasty (Low-Carb!) Fruitless Smoothies

Tasty (Low-Carb!) Fruitless Smoothies

Cutting back on carbohydrates is a popular diet technique, but it’s not a good idea to eliminate them completely, because your body needs good carbs to function properly throughout the day. If you enjoy smoothies and shakes, replacing fruit wit ...