Tag Archives: snack foods

The Art of Healthy Snacking

The Art of Healthy Snacking

Americans love to snack. More than half of us snack two or three times per day, with healthier people (surprisingly!) snacking even more often. Famous doctor-controlled weight-loss plans like the Mayo Clinic Diet actually encourage snacking to manage ...
Summer Snacks for Healthy Kids

Summer Snacks for Healthy Kids

We all know that fresh fruits and veggies are the very best choice when it comes to snacks for our little ones. As much as you really want to spent hours cutting kiwis into prefect little flowers and carving wild animal figures out of bananas, you li ...