Tag Archives: snack ideas

Protein-Packed Trail Mix

Protein-Packed Trail Mix

Everyone’s had a snack attack. You’re bored, you’re overthinking something or maybe you’re sincerely hungry. Your natural instinct is to eat whatever’s within arm’s reach. The problem with that is that you could fall victim to processed-beyond-imagin ...
Spicy Yogurt Hummus

Spicy Yogurt Hummus

Ho-hum hummus is the dip of yesteryear. Now you can find the traditional recipe infused with everything from soybeans to spinach and artichokes. Mixing in a healthy heaping of Greek yogurt doesn’t seem so strange these days, does it? Add a little spi ...
Cocoa-Roasted Peanuts

Cocoa-Roasted Peanuts

What do a dive bar, a steak restaurant and your pantry have in common? When you pay a visit to any one of these hot spots, you experience an uncontrollable urge to eat whatever’s within arm’s reach. Most often that includes peanuts – and a bottomless ...
The Best Snacks for Nursing Mothers

The Best Snacks for Nursing Mothers

If you’re breastfeeding, there’s a good chance that you’re (a) STARVING all.the.time, and (b) don’t have enough time to eat enough. Of course, that’s because (a) nursing a baby can burn 500 calories a day, and (b) with a ...
After-School Snacks for Kids of All Ages

After-School Snacks for Kids of All Ages

Whether the subject is See Dick and Jane Run reading basics or Advanced Earth Science, a day devoted to lessons, lectures and studying builds up an appetite. And that’s the problem: When you’re working your brain, not your body, you need ...