Tag Archives: snacks

Homemade Pumpkin Pie Granola

Homemade Pumpkin Pie Granola

Pumpkin is one of the quintessential flavors of autumn, but there’s no need to wait until the leaves start changing color to enjoy this nutrient-packed powerhouse in your favorite recipes. As it bakes, this super-crunchy and flavorful spiced granola ...
Healthy Summer Snack Hacks

Healthy Summer Snack Hacks

Summertime, and the cooking is easy. Nobody north of the equator wants to slave over a hot stove. So give yourself permission to err on the side of rawsome. The way I see it, snacks should be quick, delicious, and tide you over till happy hour-at lea ...
Oven-Baked Rainbow Beet Chips

Oven-Baked Rainbow Beet Chips

When crunchy cravings strike, chips are the first snack you reach for. But several scoops from the bag and you know you have to stop—all that salt and fat…and guilt! Comfort food shouldn’t cause discomfort, so bake a batch of these healthier crisps t ...
Vegan Chili-Cheddar “Cheese” Sauce

Vegan Chili-Cheddar “Cheese” Sauce

Nachos, healthy? Pop open a jar of preservative-packed, globby, bright-yellow cheese sauce and pour it over a plate of tortilla chips and…not so much. If, on the other hand, you stir up this homemade vegan version to serve with your favorite Tex-Mex ...
Tips for Snacking Healthy on a Paleo Diet

Tips for Snacking Healthy on a Paleo Diet

When you’re following a paleo diet, making healthy meal choices is easy. Perhaps you’ll have a mixed green salad with grilled wild salmon and avocado for lunch, or a grass-fed filet mignon with sautéed garlic spinach for dinner. But when it comes to ...
5 Strategies for Smart Snacking

5 Strategies for Smart Snacking

Snacking often gets a bad rap. But fueling your body between meals can actually be beneficial—if you go about it in the right way. Being a smart snacker means choosing nutritious, delicious foods and keeping an eye on your portions (hint: too much of ...
Raw Flaxseed Crackers

Raw Flaxseed Crackers

When crackers call, you answer—doesn’t matter if they’re shaped like mini fish and snuck from a kid’s snack baggie or topped with artisan cheese from a gourmet platter. The crunch, the bite-sized shape, the way they make your taste buds happy (no mat ...