Tag Archives: snacks

Baked Kale Krisps

Baked Kale Krisps

Popcorn? Check. Pretzels? Check. Kale? Wait a second…what’s a leafy green vegetable doing on your snack shopping list? And what happened to the chips? Believe us when we say those potato pound-magnets will be a thing of your past once you ...
Resolving to Lose Weight This New Year?

Resolving to Lose Weight This New Year?

New Year’s Eve traditionally is celebrated with cheers, kisses, champagne and ““ oh yes, resolutions to achieve goals such as shedding pounds. One way to achieve that desire to lose weight: Make attainable, measurable goals. Here are some ...
Festive & Healthy Foods for Holiday Parties

Festive & Healthy Foods for Holiday Parties

Wasn’t it just yesterday that you were thinking about back-to-school bargains for fall? Now we’re into the holiday season, which kicks off on Thanksgiving and continues through New Year’s Day. If you have a party looming on the hori ...
Gluten-Free Kid Food Favorites

Gluten-Free Kid Food Favorites

Birthday parties, field trips and other childhood pleasures can be a minefield of potential health dangers if your child has gluten intolerance. Most parents will pack along a safe-to-consume food alternative”¦but if the “special” ...