Tag Archives: snacks

Intermittent Fasting: Is It Right for You?

Intermittent Fasting: Is It Right for You?

What’s hot in dieting: Intermittent fasting. In contrast to standard fasts, however, that usually involve drinking only juice or even sipping only water, the newest variation on fasting involves a 5:2 approach: Eat your normal diet five days a ...
Summer Snacks for Healthy Kids

Summer Snacks for Healthy Kids

We all know that fresh fruits and veggies are the very best choice when it comes to snacks for our little ones. As much as you really want to spent hours cutting kiwis into prefect little flowers and carving wild animal figures out of bananas, you li ...
Marvelous Meals for Hot Weather

Marvelous Meals for Hot Weather

Seems as if it was just yesterday that we were bundling up to protect ourselves from those winter winds and storms. Now we’re rolling out the red carpet to greet summer’s sunny days. The challenge for cooks: What to make when it’s h ...
8 Toddler-Friendly (Healthy) Snacks

8 Toddler-Friendly (Healthy) Snacks

When you’re toting a small tot across the globe (or even just across state lines), one thing you’ve got to have on hand is snack food. Lots and lots of it. Because make no mistake about it: there will be a meltdown during your journey (at ...