Tag Archives: snacks

Quick & Easy Homemade Popcorn Seasonings

Quick & Easy Homemade Popcorn Seasonings

Popcorn is a perfect light, crunchy summertime snack. Plus, it only costs about 16 cents per serving--you can’t beat that when you’ve got a bunch of hungry kids hanging out at home. Rather than oil and the traditional stovetop method, I l ...
How to Stick with Your Diet Despite Setbacks

How to Stick with Your Diet Despite Setbacks

It seems that life often gets in the way of eating when you’re trying to follow a healthy eating plan. Whether you’re dining out, attending a special event or simply don’t have time to prepare and eat a nutritious meal, it’s e ...
Get Your Best Body for Bikini Season

Get Your Best Body for Bikini Season

The stores are filled with bikinis and beach blankets, and visions of summer vacations are distracting everyone from kids at school to seasoned office workers. Just one problem: For many of us, those winter comfort foods like mashed potatoes and pump ...
5 Workout Ideas for Busy Moms

5 Workout Ideas for Busy Moms

If you’re a mom, you’re busy. Whether you work full time at an office or stay at home with the kids, you’re constantly on the move, multi-tasking and making sure everything and everyone is taken care of. But where do you fall on the ...
Fast (Healthy!) Food for Families on the Go

Fast (Healthy!) Food for Families on the Go

No matter how much we try to avoid it, there are days when your family will need to eat “on the run”””whether it’s a snack while heading to soccer practice or dinner between said soccer practice and the school open house that ...