Tag Archives: snacks

Eat These Foods for a Full (and Flat) Tummy

Eat These Foods for a Full (and Flat) Tummy

Chocolate, pasta, chips and fruit juice aren’t usually considered diet-friendly foods – but they can be, if you know which types to choose! Next time your stomach is growling, switch out your traditional meal or snack for one of these del ...
Quick Tips for Wholesome School Lunches

Quick Tips for Wholesome School Lunches

It’s back-to-school time, and you know what that means””lots of unwanted sugary snacks and processed foods end up in the classroom and in your brown paper bag. But no need to worry. Packing a wholesome lunch will make it easier for your c ...
Add Edamame to Your Snack Mix

Add Edamame to Your Snack Mix

In Japanese, edamame means “beans on a branch.” These small, bright green veggies are actually soybeans, harvested before they’ve reached full maturity. Edamame has been a part of Asian cuisine for centuries, but it’s recentl ...
Get Your (Healthy) Snack On

Get Your (Healthy) Snack On

Happy Tuesday Newsday! Today’s tidbit of news comes as no surprise to me, a self-proclaimed snackaholic whose weaknesses include carrots with hummus and anything smothered in peanut butter. But new research from The NPD Group shows that snackin ...