Tag Archives: south beach diet

Money-Saving Solutions for Every Resolution

Money-Saving Solutions for Every Resolution

Like many people, you’ve probably resolved to live healthier in 2013. But if your budget is already stretched thin, you may be hesitant to go on a new diet, start taking supplements or switch to eco-friendly products. No worries ““ we hav ...
A Sample Day on the South Beach Diet

A Sample Day on the South Beach Diet

Life on the South Beach of Florida is sunny ““ and for many dieters, life on the South Beach Diet is slimming! What makes this diet unusual: it was created by a Florida cardiologist, who developed it to reduce the risk of heart disease in his p ...
My New Snack Obsessions

My New Snack Obsessions

As the summer months slip away, it’s apparent that I’ve become, shall we say, relaxed about my eating habits. Weekdays filled with picnic lunches at the beach and weekends jam packed with barbecues have led to copious amounts of chips and ...