Like many people, you’ve probably resolved to live healthier in 2013. But if your budget is already stretched thin, you may be hesitant to go on a new diet, start taking supplements or switch to eco-friendly products.
No worries – we have all the money-saving tips you need to achieve resolution success, for less!
Life on the South Beach of Florida is sunny – and for many dieters, life on the South Beach Diet is slimming! What makes this diet unusual: it was created by a Florida cardiologist, who developed it to reduce the risk of heart disease in his patients. When they shed pounds, he realized that he had created a diet that worked to enhance both physical appearance and heart health.
As the summer months slip away, it’s apparent that I’ve become, shall we say, relaxed about my eating habits. Weekdays filled with picnic lunches at the beach and weekends jam packed with barbecues have led to copious amounts of chips and cupcakes. With fall demanding we get back into our school-year hustle and bustle, I’ve decided it’s definitely the time to work healthier eating habits back into my routine.
Like most moms of young kids, I eat on the run a lot of the time. Something I can grab as I’m running out the door or keep in my bag can be the difference between grouchy mommy and Bombshell mommy. Read more →
We can’t say for sure that it will improve your life, but we can say that if you watch this week’s Health Flash video, you’ll find out the secret to soft skin and shiny hair, which snacks to eat when you’re trying to slim down and how to get FREE stuff at Vitacost.com.
