Tag Archives: spices

Quick & Easy Homemade Popcorn Seasonings

Quick & Easy Homemade Popcorn Seasonings

Popcorn is a perfect light, crunchy summertime snack. Plus, it only costs about 16 cents per serving--you can’t beat that when you’ve got a bunch of hungry kids hanging out at home. Rather than oil and the traditional stovetop method, I l ...
Paleo-Friendly Ways to Spice Up Meals

Paleo-Friendly Ways to Spice Up Meals

A boiled chicken breast, some celery sticks and half an apple. Sound tasty? Not exactly, but chances are, it sounds very familiar to many. Over two-thirds of Americans are overweight and many have tried a broad range of diets, including some that wou ...
Savory White & Black Bean Soup

Savory White & Black Bean Soup

Cooking with black beans is easy””tuck them into burritos, stir them into chili, mix with a mound of rice. White beans, on the other hand, have appeal, but…how can they be used? Thanks to this recipe, you don’t need to think twice a ...
A Paleo-Style Easter

A Paleo-Style Easter

When I think of an Easter meal, many of the dishes that come to mind are easily converted to a Paleo-esque format without too much difficulty. If you’re used to starting your meal with a plate of cheese and crackers, why not replace that with a ...
Hearty Slow Cooker Beans & Greens

Hearty Slow Cooker Beans & Greens

When you make a meal in a slow cooker, you can “prep and forget,” going about your day while it takes care of the cooking. Another advantage is that you’ll probably have leftovers, giving you a quick lunch or a dinner for another d ...
Herbs & Spices Beyond the Kitchen

Herbs & Spices Beyond the Kitchen

Whether fresh from the herb garden or dried in the jar, herbs and spices added to prepared meals provide both flavor and an extra sprinkling of antioxidants, minerals or vitamins. No food is off-limits. Sandwiches, snacks and smoothies all qualify fo ...