Tag Archives: spinach

Sweet Strawberry & Greens Smoothie

Sweet Strawberry & Greens Smoothie

Stuck in a smoothie slump? Try this recipe for a sweet drink that really packs in the greens. Spinach is already a popular ingredient, but spirulina and maca may be new superfood additions to your kitchen. Just a pinch of these easy-to-use powders pr ...
The Secret to a Perfect Salad

The Secret to a Perfect Salad

After so much washing, chopping and tossing, it’s a shame when a salad turns out soggy. Don’t let your efforts go to waste””follow this advice to keep even the most delicate greens and leaves crisp and delicious. ...
Green Vegan Smoothie

Green Vegan Smoothie

Why struggle to get your greens? This vegan veggie smoothie is a simple, refreshing way to squeeze in a serving””before you’ve even had lunch! Dairy free and powered up with flax and rice protein, it’s a healthy way to start your da ...
6 Ways to Spruce up Your Salad

6 Ways to Spruce up Your Salad

Got the boring salad blues? Put down your fork and back away from that bowl of iceberg lettuce… and the bottle of bland dressing. We’ve compiled this handy list of six simple ways to help you spruce up your salad – so your lettuce w ...
Green Eggs & Ham (no bunny blues)

Green Eggs & Ham (no bunny blues)

After the Easter baskets have been tucked away and the chocolate bunnies are a delicious, melted memory, those colored, hard-cooked eggs linger on.  If you’re looking for ways to use them before the week is over, this recipe for Green Eggs and ...