Tag Archives: spirulina

Caffeine While Nursing: Is It Safe for Baby?

Caffeine While Nursing: Is It Safe for Baby?

If you cut out caffeine intake while you were pregnant, you may have been looking forward to rekindling that relationship with your morning mug. The problem is that if you’re nursing, you’ll be feeding your baby café au lait every time you indulge in ...
The Makings of a Delicious Anytime Smoothie

The Makings of a Delicious Anytime Smoothie

Stop drinking the same smoothie every day! I forbid it. I know smoothies are simple, but sometimes maybe so simple you get into a rut. Mix things up with these fresh ideas for a morning kick-start, post-workout muscle-builder or an anytime meal repla ...
A Day of Clean Eating

A Day of Clean Eating

Myth: clean eating is not easy eating. When you get in the habit of shopping for healthy food, cooking a little more and ““ as a result ““ feeling more naturally energized, you won’t even bat an eye. For those who believe eating a & ...

Happy May! Save 12% Today

It’s the first Monday in May – and we think that’s reason enough to celebrate. So today only, you can get 12% OFF your entire order at Vitacost.com! That’s 12% off   sulfate-free shampoo, 12% off spirulina supplements and even ...
Sweet Strawberry & Greens Smoothie

Sweet Strawberry & Greens Smoothie

Stuck in a smoothie slump? Try this recipe for a sweet drink that really packs in the greens. Spinach is already a popular ingredient, but spirulina and maca may be new superfood additions to your kitchen. Just a pinch of these easy-to-use powders pr ...
4 Supplements for Immune Support

4 Supplements for Immune Support

Uh oh, is everyone around you coughing and sneezing? As you’re ducking for cover, you may be left wondering if there’s anything you can do to support your hard-working immune system. Aside from eating right, getting adequate sleep and exe ...