Tag Archives: spreads

Sprouted Pumpkin Seed Butter Spread

Sprouted Pumpkin Seed Butter Spread

Almond, peanut, hazelnut, cashew—you’re nuts about nut butters, no matter which way they’re spread (or spooned!). But why limit that rich, creamy, nutritious experience to one plant food category? Seeds, like nuts, can be blended into a smooth, spoon ...
Vegan Pea Protein “Mayo” Spread

Vegan Pea Protein “Mayo” Spread

A sandwich isn’t a sandwich without a light slathering of mayo. But if dairy and eggs are off limits, you may feel forced to leave your bread bare. There’s a solution to this vegan diet dilemma, and it’s as easy as pour, mix and spread. A combination ...