Tag Archives: squash

Butternut Squash Hummus

Butternut Squash Hummus

I love hummus. It’s such an easy and versatile snack, great for dipping, spreading and even eating by the spoonful! Unfortunately, my sensitive digestive system doesn’t tolerate legumes, so going overboard on this creamy chickpea dip does ...
3 Ways to Trick Your Kids into Eating Vegetables

3 Ways to Trick Your Kids into Eating Vegetables

If your children yearn for vegetables the way mine clamor for candy, congratulations. But before you get too cocky, be aware that this phase may pass—my daughter cried at her first birthday party when she was asked to put down her broccoli spear to e ...
Sweet & Spicy Butternut Squash Cubes

Sweet & Spicy Butternut Squash Cubes

What dinner isn’t better with butternut squash on the side? Easy-peasy, these crispy, colorful cubes take less than 10 minutes to make and come out sweet and spicy, with a sprinkling of cinnamon and a pinch of cayenne. Just one cupful and you’ve cons ...
Spaghetti Squash Pasta With Turkey Meatballs

Spaghetti Squash Pasta With Turkey Meatballs

With fewer carbs, none of the gluten and about a quarter of the calories of ordinary pasta, noodles made from spaghetti squash are a smart substitute when comfort food cravings kick in. Think they sound like too much work? Eight minutes is all you ne ...
Raw Chili-Mint Zucchini Salad

Raw Chili-Mint Zucchini Salad

Not sure if a raw diet is right for you? This salad may sway your decision. Thin ribbons of zucchini are marinated in a mixture of tangy rice vinegar and lime juice, then seasoned with spicy chili flakes and cooling mint leaves for a zesty, refreshin ...
Squash-Nut “Burger” Patties

Squash-Nut “Burger” Patties

The next time you’re in the mood for a veggie burger, think outside the box (the kind you pick up in the frozen food aisle at the supermarket, that is). These fresh, homemade patties feature some of the best flavors of the fall season””ye ...