Tag Archives: stevia

Java Joy: Vitacost Launches Blissful Coffee Line

Java Joy: Vitacost Launches Blissful Coffee Line

Some people remember the first time that they drove a car, got a dog or stayed up all night. One of my most memorable moments: My first cup of coffee! I was in my first year of college at UCLA and invited to the local cafe by a senior (wow!). I docto ...
Satisfy Your Sweet Tooth with Sugar-Free Treats

Satisfy Your Sweet Tooth with Sugar-Free Treats

Multiple reasons exist to cut down or eliminate sugar from your diet. For example, if you are pre-diabetic or have diabetes, your physician may tell you to slash the sugar. Weight watchers can shed pounds without making any other changes just by swap ...
Healthy Living Tip: Say No to Sugar!

Healthy Living Tip: Say No to Sugar!

Craving a sweet treat? You can still enjoy cookies, cake, pies and all of your favorite desserts as part of a clean eating lifestyle. Simply replace refined white sugar in your recipes with a natural sweetener, such as stevia. Extracted from the leav ...
Sweet Strawberry & Greens Smoothie

Sweet Strawberry & Greens Smoothie

Stuck in a smoothie slump? Try this recipe for a sweet drink that really packs in the greens. Spinach is already a popular ingredient, but spirulina and maca may be new superfood additions to your kitchen. Just a pinch of these easy-to-use powders pr ...
Athletes Choose Chia, Too

Athletes Choose Chia, Too

Q: I have heard a lot of great things about chia seeds, but how can I incorporate them into my diet? Brandon Marsh answers A: I like to think of myself as a bit of a “foodie,” because I enjoy spending time in the kitchen, experimenting wi ...
Green Tea & Avocado Smoothie

Green Tea & Avocado Smoothie

Green tea is great hot or iced. But have you tried it in a smoothie? Brew a cup and let it chill before adding to your blender with almond milk, sliced avocado, flax seeds and other superfood favorites for a rich-and-creamy, antioxidant-packed drink. ...