Tag Archives: stomach

4 Easy Ways to Get More Fiber

4 Easy Ways to Get More Fiber

Most people who adopt a healthy lifestyle know that good digestion is a key factor in the body’s absorption of nutrients. It may seem like a contradiction, but one of the best things we can do to help ensure efficient digestion is by eating fib ...
How to Choose a Probiotic Supplement

How to Choose a Probiotic Supplement

Most environmentally conscious people are aware of the word “ecosystem,” in which every participating element plays a role in the system’s ability to flourish. The human body has one of those ecosystems, too, and it’s located ...
Skip The Trip: Shop the Drugstore at Vitacost.com

Skip The Trip: Shop the Drugstore at Vitacost.com

Between dealing with digestive issues, soothing sneezes and sniffles, and fixing up cuts and scrapes, does it seem like you’re always dashing off to the drugstore? Well, now you can skip the trip –   and shop for your drugstore essentials ...