Tag Archives: stress

When Troubles Linger, Go Ginger

When Troubles Linger, Go Ginger

If you’re the kind of person who can remain detached and amused while tempers around you flare, you’ve got to love the holidays. That’s when politics are debated during the soup course and before dessert is served, your sister mentions at least twice ...
4 Ways to Reboot Your Brain

4 Ways to Reboot Your Brain

Every wonder why, after checking Facebook or trolling for stuff on the Internet, you feel exhausted? Part of the reason is that the brain’s processing capacity is overtaxed—and limited. According to Daniel Levitin, the director of the Laboratory for ...
Surprising Ways Sugar Squelches Your Libido

Surprising Ways Sugar Squelches Your Libido

At the end of the day, the last thing you want to do is have sex. You are fried—and want nothing more than to snack on comfort food while binge watching your favorite show. From the morning’s get-the-kids out-to-school marathon to work, errands, dinn ...