It’s that time of year again—the most joyful, but for many (especially Moms), also the most stressful. If non-stop gift shopping, party hopping, treat baking and tree trimming has you all tuckered out, take some time to unwind with these relaxation remedies from The Bombshell Mommy, Abigail Blank. Watch the video.
Tagged: stress relief
Stress, wrinkles, sluggish digestion – does it seem like the minute you hit your 30s, the world turned against you? Things may not be as firm or flawless as they were when you were 22, but there are plenty of ways to subdue the signs of aging. Check out our suggestions for assembling your very own “thirtysomething survival kit”:
Forget a day at the spa! Create your own relaxing getaway at home with luxurious essential oils, soothing soaks and other brilliant bath supplies that melt away stress and leave you refreshed. Vitacost’s Bombshell Mommy blogger Abigail Blank shares her top pampering picks for the ultimate bath experience. Watch the video.
If it’s been one of those days (or weeks, or even months), more than just your nerves may be frazzled. From unkempt hair to gnawed-up nails, stress takes a toll on your appearance—not to mention the number it does on your insides. But I’ve got good news. You can tackle tension and tend to your looks in one easy step with these soothing, pampering products.
It’s no secret that stress can put you in a not-so-friendly mood. But next time you’re feeling frazzled, you may want to rely on an old childhood habit to help you calm down.
Between juggling careers, family life, friendships and everything in between, women have little time to care for themselves. It’s no wonder our stress levels are so high.
Too much stress can lead to all sorts of problems, from irritability and anxiety to loss of sleep, weight gain and even hormone imbalances. However, there are several ways women can de-stress with both diet and exercise. And if you get started with these healthy habits now, you can lessen the impact of stress before it hits.
What’s waiting for YOU on Monday morning – is it a pile of paperwork? An endless list of errands? Whatever your situation, the (unofficial) start of the week can bring plenty of unpleasant stress.
If you’re suffering from a “case of the Mondays,” try these easy stress relief techniques:
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