Tag Archives: stress relief

Feeling Stressed? Chew on This.

Feeling Stressed? Chew on This.

It’s no secret that stress can put you in a not-so-friendly mood. But next time you’re feeling frazzled, you may want to rely on an old childhood habit to help you calm down. ...
Need a Stress Rescue?

Need a Stress Rescue?

It comes at you from all angles – in the office, on the highway, at home. Stress is a part of daily life, and it’s nearly impossible to avoid! If you’re feeling a bit overwhelmed, it’s time to stop and smell…. the flower ...
Say “I Don’t” to Wedding Stress

Say “I Don’t” to Wedding Stress

You’ve dreamed about it for years – the flowers, the dress, the cake, the … seating chart catastrophes? OK, so being a bride isn’t always a bed of white roses. Sometimes it’s wilted flowers, feuding family members and dr ...
The Secret to Beating Springtime Stress

The Secret to Beating Springtime Stress

It’s that time of year again””taxes are due, final exams are approaching, outdoor activities and sports practices resume. As lovely a season as spring is, it often comes with stress. All those fresh beginnings also create new items on you ...