Tag Archives: sugar

Quick & Easy Homemade Popcorn Seasonings

Quick & Easy Homemade Popcorn Seasonings

Popcorn is a perfect light, crunchy summertime snack. Plus, it only costs about 16 cents per serving“”you can’t beat that when you’ve got a bunch of hungry kids hanging out at home. Rather than oil and the traditional stovetop metho ...
Healthy Living Tip: Say No to Sugar!

Healthy Living Tip: Say No to Sugar!

Craving a sweet treat? You can still enjoy cookies, cake, pies and all of your favorite desserts as part of a clean eating lifestyle. Simply replace refined white sugar in your recipes with a natural sweetener, such as stevia. Extracted from the leav ...
Make Your Own Sports Drink, the Natural Way

Make Your Own Sports Drink, the Natural Way

A person who burns about 2,000 calories should get about 8-12 cups of fluid per day. That may sound like a lot to drink, but it doesn’t all have to come from drinking water. Keep slices of watermelon, honeydew, cantaloupe, and other such water- ...
Just Like Sugar

Just Like Sugar

Quote of the day: Life is not merely to be alive, but to be well. ~Marcus Valerius Martial   I am super Vata (a dosha, or mind-body type, in the 5,000 year-old Ayurvedic healing system), so this Super-mom loves sweets. Not necessarily “hea ...