Multiple reasons exist to cut down or eliminate sugar from your diet. For example, if you are pre-diabetic or have diabetes, your physician may tell you to slash the sugar. Weight watchers can shed pounds without making any other changes just by swapping that sugar on their cereal or coffee for zero calorie sweeteners. And when you visit the dentist, the advice usually includes “Cut the sugar!”
Tagged: sugar substitutes
What’s hot and not in health this week? Let’s explore the latest trends and info, including surprising sugar substitutes, guilt-free margaritas and a popular myth about germs.
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